The Golden Thread of Love: Healing Through Time and Space

A few months ago, I was introduced to the idea of ancestral healing. The concept struck a deep chord in me, especially in relation to my lifelong journey with perfectionism. Since I was six years old, perfectionism has been woven into my experience—something I have struggled with, learned from, and carried. It’s not just mine; my brother shares it too. Some healing methods that work for other energies simply don’t touch perfectionism in the same way. I know this to be an ancestral wound as the weight of it goes well beyond any trauma I experienced as a child.

Recently, I spoke with my brother about how a medium described my healing journey as creating a golden thread—one that extends forward and backward in time, healing my ancestral line as I heal myself. My brother immediately told me to watch Interstellar—his favorite movie. We share similar tastes in fantasy as a metaphor for deep life lessons so I immediately acted on his recommendation.

If you’ve seen Interstellar, you know it is a breathtaking exploration of deep physics—black holes, singularities, time—but at its core, it is about love. A father’s love for his daughter becomes the key to saving humanity. The film beautifully weaves together science and soul, showing that love is the language that transcends time and space.

For truth seekers like us, we often look to religion, philosophy, or science for the answers we crave. But when we step beyond being the observer—when we choose to fully live our own lives, to experience love, adventure, and discovery—we find that the deepest truth isn’t something to be studied. It’s something to embody. And that truth is love.

Do you feel the golden threads of love weaving through your life?

I feel it in the way my family and friends gathered around me during a rocky time in my life, holding me so completely that there were no gaps of isolation or separateness. I would go through that difficulty again to know the truth of how loved I was. I felt it in the closeness with my sister—how we subconsciously revert to childhood patterns after extended time together, sometimes clashing simply because we both need space to be ourselves. We are each other’s teachers. I feel it in my relationship with my boyfriend, where I share my beautiful heart and messy vulnerability and get to bask in being loved simply for who I am.

While I always start my search for the next layer of truth externally, I remember that my journey of awakening to love and truth starts within. It starts with acceptance in my own life, in your own life. And from that space, healing ripples outward—not just within us, but through our lineage, through time itself.

To honor the truth of my own heart and share with other seekers, I am beyond excited to host an upcoming free series. I will share evidence-based, practical strategies for feeling fully alive—integrated with heart-centered, intuitive approaches—in my upcoming free masterclass, March 24-26 from 5-6 PM EST each night. If you can’t join live, recordings will be available for all who register.

If this speaks to you, if you feel the call to step into a deeper awareness of love’s role in your life, I invite you to join me. Sign up here and take your next step toward awakening the golden thread within you.