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Welcome to Shame to Shine! 

We want to share these stories to inspire you, see you, and remind you that you can keep going.

 

In fact, you can thrive

Dr. Steph Rouch | Spiritual Coach, Founder & CEO of Paradigm Expansions

When Listening to Yourself Becomes the Bravest Thing You Can Do | Shame, Divorce & Rediscovering Joy

Interview Description:

In this vulnerable Shame to Shine conversation, Dr. Steph opens up about her personal journey through shame, divorce, and rediscovering her authentic path.

From navigating emotional entanglement as an empath to walking away from a marriage and career that no longer aligned, Steph shares how learning to truly listen to herself became the turning point toward freedom and joy.

Together with the Shame to Shine community, she explores how shame can be a powerful teacher—one that, when met with compassion and acceptance, can be used for community building and inner power.

Freedom begins the moment you choose yourself. Everyone benefits when you can give from the overflow.

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About the Speaker

Dr. Steph is a truth-seeker and truth-teller. She is the founder of Paradigm Expansions and host of Shame to Shine. With a PhD in rehabilitation sciences and background in occupational therapy, she is passionate about blending practical evidence-based modalities with spiritual wisdom to live fully.

Connect with Dr. Steph

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Saturday, December 20th
12pm EST | 9am PST | 5pm GMT

Shame to Shine Integration Session - Live

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At Paradigm Expansions, we guide those who feel confined to roles of endless giving and performing to:

Release guilt and shame around not being enough

Honor your own needs as the foundation for authentic service

Step boldly into your most radiant self.

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