Briana Bowley | Nervous System Regulation Coach and International Speaker
From Pain to Power, From Loss to Legacy
Interview Description:
In this powerful Shame to Shine conversation, Briana shares her raw and transformative journey from burnout to balance.
After years of pushing herself to be the hardest worker in the room, Briana faced debilitating adrenal fatigue, self-doubt, and cycles of exhaustion. Her healing journey led her to discover nervous system regulation as the key to shifting from external success to inner fulfillment.
Together, Briana and Dr. Steph explore what it means to redefine success, restore self-trust, and build leadership rooted in love rather than hustle.
True power arises not from pushing harder, but from returning home to your body, your breath, and your inner wisdom.
About the Speaker
International speaker and nervous sytem regulation coach Briana Bowley has supported thousands of high performers worldwide to rise from burnout, stress and self-doubt into success, fulfillment, and embodied ease. Her work bridges science, somatics and high performance, turning life’s pain into our greatest power.
Connect with Briana
