Paradigm Expansions

You don’t have to choose between being kind or powerful, selfish or selfless, or embodied or spiritual.

You are meant to be ALL of it—fully, freely, and unapologetically YOU.

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The Wake Up 30-Day Cleanse is a transformative journey designed for those ready to break free from limiting paradigms and reclaim their energy, intuition, and inner power.

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In 15 minutes a day, you will…

✅ Rewire deep-seated patterns and reconnect with your true self
✅ Break free from past wounds and conditioning that no longer serve you
✅ Cultivate confidence, emotional freedom, and unwavering self-trust
✅ Set and hold boundaries without guilt
✅ Shift from depletion to overflow—giving to others without losing yourself

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Each day, you'll receive potent guided meditations, visualizations, affirmations, and reflections based on the 7-chakra framework, activating these multidimensional aspects of self:

• Root: Safety, security, and worthiness

• Sacral: Creativity, pleasure, and flow

• Solar Plexus: Personal power and inspired action

• Heart: Self-forgiveness and love

• Throat: Truth, discernment, authentic expression

• Third Eye: Intuition and inner wisdom

• Crown: Wholeness and divine connection​​​​​​

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What People Are Saying…

💬 “I have truly gotten to know myself on a deeper level through these meditations. I have taken my power back.”

💬 “Every meditation was on point. Stephanie was the guide, but it was really ME learning my own self and energy. I found the confidence to have a vulnerable conversation with my partner that transformed our relationship.”

💬 “I thought I had lost my intuition after years of over-serving others. This course helped me hear my heart again and trust its voice.”

💬 “After months of therapy, I thought I had let go of my ex—but the sacral meditations helped me release the energy still stored in my body.”​