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Sign up below to join the movement airing December 1.
It's free!

What is this about? 

  • This series includes personal accounts of women who have walked through the isolating valleys of shame - which has looked like imperfection, failure, heartbreak, infertility, exclusion, abuse, loss of self, and feelings of not being enough. 

  • Through self-acceptance as a critical initial step, they have come to the other side of the loneliness shame can bring. 

  • Their journey resulted in compassion and deep understanding for self and others, which is now embodied in their:

    • Enduring self-love

    • Delightful avenues for creative expression

    • Success in business

    • Community curation 

We want to share these stories to inspire you, see you, and remind you that you can keep going.

In fact, you can thrive

Deepen self-aCCEPTANCE

You are not alone in your pain. Your experience doesn't mean there is something wrong with you or you're doomed to a mediocre life. 

Release the lies

The scripts that leave us feeling ashamed are illusions. Hearing accounts of others going through similar processes can help you remember that YOU get to choose how you feel about yourself and your life. 

embrace freedom

As your shame loses its grip, there is freedom. Freedom with not having to please others, make them comfortable, or make them approve of you. YOU get to approve of you.

Love your life

As you become your own final arbiter of your life, the voice of your heart and intuition becomes more clear. You will continue to make choices aligned with your true self - and watch as the life of your dreams unfolds. 

Meet the Speakers

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Cat Bruno

Babesburgh Founder

Interview: Learning to Shine on Your Own

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Cathy Skipper

Menopause Midwife

Interview: Menopause - A Portal to Sovereignty

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Briana Bowley

Nervous System Regulation Coach and International Speaker

Interview: From Pain to Power, From Loss to Legacy

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Markeea Hart

Owner/Founder of Girls Running Sh**

Interview: From Burnout to Balance: A Black Woman’s Journey to Thriving Through Wellness

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Alli Cost

Pediatric Occupational Therapist

Interview: A Non-traditional life

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Aakanksha Agarwal 

Journalist

Interview: No Limits to Growing

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Kelly Boyer

Intuitive Advisor & Hypnosis Consultant

Interview: From Silent Survival to Soul-Led Clarity: How I Transformed 40 Years of Abuse into the CLEARITY Method™

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Cassaundra Paolini

Soul Coach, Healer, Energy Worker

Interview: The Light in You

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Dr. Missy Hillock

Quantum Psychologist

Interview: When Outer Dissonance Leads to Inner Alignment

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Ta'lor Pinkston 

The Heart Advocate, Licensed "Self-love" Social Worker, Mental Health Professional

Interview: From Self-Neglect to Self-love

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Marlee Liss

Award-Winning Speaker, Survivor Advocate, Somatic Educator, and Author

Interview: From Shame to Empowerment: Rethinking Justice for Sexual Violence

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Sara Kidwell

Holistic Executive Coach

Interview: Permission to Question, Deconstruct, and Reimagine Your Life

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Rachael Rennebeck

Co-owner of YaJagoff Media, LLC and PittsburgHER creator

Interview: Beyond the Image: Self-Acceptance, Natural Beauty, and Redefining Success

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Merilee Smith

Speaker | Mindset & Leadership Coach

Interview: Freeing Yourself the Perfectionist Hustle

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Christy Uffelman

Reinvention coach, #1 Amazon bestselling author and founder of EDGE Leadership

Interview: Wayfinding

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Samantha Santiago,
PhD, MBA

Relationship Coach-Consultant, Founder of CONFIDENCE + FAITH™

Interview: Losing Your Identity + Growing In Life

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Lana Manikowski

Infertility Activist, Author and Podcast Host

Interview: Infertile and Childless: From Silent Shame to Strength

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Jackie Coley, PhD

Mental Fitness Coach & Career Strategist

Interview: The Push Off the Fence: When Disruption Becomes a Breakthrough

Meet Your Host:
Stephanie Rouch, PhD

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I’m so glad you’re here. I’m Dr. Steph—lover of life, seeker of truth, and intuitive spiritual coach.

For years, I lived in opposition to my own intuition. While I excelled externally, I was in a marriage trying to prove someone else was worthy of love—and pursuing a PhD to prove I was “good enough.” The deeper I denied my truth, the dimmer my spirit became.

Divorce brought me face-to-face with the shame, guilt, and self-doubt I had been carrying for years. Through chakra meditation and reconnecting with my heart’s voice, I began to honor myself—not by proving my worth, but by validating it within.

 

That journey lit the way to my true purpose: guiding women back to their own radiant inner light.

This series is your invitation into a circle of women who see you, welcome you, and hold space for your transformation—from pain and self-sacrifice into self-trust, joy, and freedom.

No matter what depths of shame you are experiencing, you are welcome here. All of you.

At Paradigm Expansions, we guide those who feel confined to roles of endless giving and performing to:

Release guilt and shame around not being enough

Honor your own needs as the foundation for authentic service

Step boldly into your most radiant self.

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