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​✨ Heart light✨​

You Are Allowed to Feel Peace - Even Now.

The world is trying to hijack your nervous system.

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Outrage. Confusion. The endless stream of information.The pressure to care about everything, all the time.

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And because you are emotionally intelligent, aware, and paying attention - it is exhausting you. 

✨Heart Light ​✨ was created for you.
It is a 6-week initiatory container for high-capacity, sensitive women who want to do something to help but are already exhausted....and are ready to ground in their own power instead.

Does this resonate?

  • You are managing your work, relationships, and responsibilities… but internally you feel like you’re hanging on by a thread.

  • You know enough about what’s happening in the world to feel disturbed, but staying “in the know” is draining your life force.

  • You’re having the same surface conversations about how bad things are, and they leave you feeling worse.

  • You feel guilty for wanting peace while others are suffering.

  • You know love is the answer…but you don’t know how to stay in it.

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This is not because you're not strong enough.....it's because you are overstimulated. (and that is by design - the most brilliant of minds have are figuring out how to keep you glued to your screen on a daily basis). 

 

So what would it mean to release the energy that isn't yours? 

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And how do you do it without throwing your phone and computer in the river? 

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The Lie You've Been Living

The core cause isn't quite over-stimulation from our devices that are turned on everywhere.

 

It's a core belief that you were fed over and over, that your conscious absorbed.

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“If I feel okay (even happy..or thriving) while the world is burning, I’m selfish.”

 

Sound familiar? You have been programmed to believe it's selfish not to pick up the burden of others - and ignorant not to know about the travesties happening all over the world.

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But here is the truth:

Your regulation is not a betrayal of justice.
Your peace is not disengagement.
Love is not weakness.
Softness is not irresponsibility.

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Simply put - your peace is your power.

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And protecting it is one of the most radical choices you can make right now.

What Heart Light Actually Is

Going inward to your sense of peace is not an escape from the world on fire around you. It is a RETURN. 

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It is a sacred descent into the heart that strengthens your nervous system, clarifies your boundaries, and anchors you in love that does not collapse under pressure.

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Over six weeks, you will:

  • Reclaim sovereignty over your nervous system.

  • Release guilt around protecting your peace.

  • Create clear boundaries with news and social media.

  • Learn to discern what is yours to carry, and what is not.

  • Regulate from the inside out using evidence-based brain and body practices.

  • Reconnect to your heart’s deeper wisdom through guided sacred descent.

  • Experience being energetically held in a circle of women choosing love over fear.

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You will have your own sacred journey - with a guide and fellow travelers. ​

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What Changes?

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You shift from overwhelmed but still performing -----to----

Certain that tending your heart is the best action you can take. 

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You become a stabilizing force in unstable times.

In your family, at work, in every room you enter. 
 

  • When you regulate, your children and loved ones feel it.

  • When you set boundaries, your nervous system softens.

  • When you stop feeding outrage cycles, you shift the tone around you.

  • When you reconnect to your heart, your creative life force returns.

  • And from that place - you build. 

We begin as we enter a new cycle of creation and fire. It's a time that calls us to build from truth rather than fear.

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If there was ever a moment to choose love consciously, it is now.

Note: this is not for:

  • People addicted to outrage.

  • Those who believe peace equals passivity.

  • Those unwilling to look inward.

  • Those who want quick hacks without deep transformation.

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This is for the one who knows that tending her own heart is the most strategic thing she can do for the world.

The most radical choice you can make....

The most radical thing a sensitive, intelligent woman can do right now is protect her own peace and build from love.

 

Heart Light is where you begin.

The Container

  • ​6 Weeks

  • Weekly Live Calls (recorded)

  • Asynchronous support throughout

  • Begins March 4

  • Gain access to 7-day sacred shifts when you sign up

  • Investment: $212

 

Remember: 

You do not have to carry the world to care about it.

You are allowed to feel peace - even now.

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Join us. 

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Click the link below to formalize your 'yes' to yourself. Once you complete your payment, you will receive a personalized email from Stephanie within 24 hours welcoming you to the program. 

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Did you find us through Babesburgh? Let us know so you can receive your extra special bonus. 

Thank you for joining the movement. Your yes creates ripples beyond what you can perceive right now.

Look out for confirmation from Paradigm Expansions. **Update: We will convene on March 4th. 

Once you sign up, you will receive the 7-day sacred shifts program (7 minutes a day) to kickstart your commitment to yourself. 


Reach out to Stephanie at Stephanie@paradigmexpansions.com with any questions.

At Paradigm Expansions, we guide those who feel confined to roles of endless giving and performing to:

Release guilt and shame around not being enough

Honor your own needs as the foundation for authentic service

Step boldly into your most radiant self.

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By using this site, you are agreeing to our privacy policy, disclaimer, and terms and conditions.​​​

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