Paradigm Expansions
Welcome to Day 4 of AWAKEN
Today's interviews focus on going deeper:
Waking Up to Freedom: Your Divine Birthright
Keep your journal handy to write down "aha" moments!
Meet Today's Speakers:
Timothy Long
Spiritual Counselor, Life Coach, Psychotherapist
Jennie Lee
Spiritual Coach, Yoga Therapist, Author
William J Miller, PhD
Metaphysician, Transformation Coach, Author
Shiri Godasi, MA
Shamanic Psychedelic Therapist, Creative Educator, Entrepreneur
Timothy Long: Bridging Spiritual Healing & Psychotherapy, The Human and the Divine
In this AWAKEN series interview, your host Stephanie Rouch speaks with Timothy Long, a spiritual counselor, intuitive energy healer, holistic-somatic-gestalt psychotherapist, and life coach. Timothy shares his deeply personal journey to becoming a mind-body-spirit healer, which began with his own reconciliation of childhood trauma through creative expression, diet, therapy, and spiritual meditation. His story is a testament to the power of self-love and transformation. During our conversation, Timothy emphasized the importance of shifting the inner voice from criticism to gratitude, embracing challenges as opportunities for growth, and answering the call to live fully in the present moment. As Timothy beautifully reminds us, we are all spiritual beings with a body, and honoring our bodies is an essential part of the healing process. There’s no need to rush—this is the moment, right here and now. Timothy also offered a guided energy channeling meditation during our interview, inviting us to simply be, come into our bodies, align with spirit, and access our deeper intuition to discover the next step on our life path. You can stay in touch with Timothy at timothylonghealing.com along with imaginehealing.com.
Timothy's Free Gifts
Timothy is generously offering two free gifts for further in person engagement! You can join his
live Q&A and guided channeled energy-healing session on Sunday, March 9th from 9–10:30 AM MST.
You can also sign up for a 1:1 coaching session with him here.
Jennie Lee: Self-Inquiry as an
Essential Practice for Awakening Consciousness
In this AWAKEN series interview, your host Stephanie Rouch speaks with Jennie Lee, author, yoga therapist, and spiritual coach. Jennie and I dive into the deeply personal nature of awakening. While we can guide and be guided by others, awakening is ultimately something only we can do for ourselves. At the same time, we are all interconnected as humans, and we can learn from each other along the way. Jennie shares how the practice of self-inquiry is essential for spiritual evolution, helping us to shift from the mindset that life is happening "to us" to feeling a sense of control over how we respond. Jennie explains that the "right" questions are those that feel expansive—questions that open us up to new possibilities and responses. These questions invite spaciousness and create room for growth. To guide you on your own journey, Jennie’s book Spark Change: 108 Provocative Questions for Spiritual Evolution is an invaluable resource for practicing self-inquiry.
Jennie's Free Gift
Jennie is offering a beautiful guided meditation to help you connect to your intuition, inviting clarity and inner guidance as you explore your own path.
Dr. Mick Collins: Co-Eldering and the
Miracle of Awakening
In this AWAKEN series interview, your host Stephanie Rouch speaks with author, therapist, and transpersonal psychology expert Dr. Mick Collins. We explore Co-Eldering and the Miracle of Awakening—a powerful perspective on deep personal and collective transformation in these pivotal times. Mick’s journey has been one of profound exploration, from serving in the British Army to traveling the world, living in a Tibetan Buddhist monastery, and experiencing a spiritual emergency that reshaped his path. This transformative experience led him to become a therapist, an academic, and ultimately a guide for those seeking to activate their transpersonal potential. A key insight from Mick is that awakening is both an individual and collective process. He introduces the concept of Co-Eldering, a relational practice that prioritizes deep inner work while also fostering wisdom, healing, and renewal in our communities. By embracing dreams, synchronicities, intuition, and embodied ways of knowing, we can reconnect with the sacredness of life and step into our highest form of service. Mick also reminds us that miracles are a form of divine alignment, a recognition of our oneness with creation. True transformation arises from balancing self-care and giving, honoring our own needs while engaging in acts of love and service. Through this process, we can cultivate deeper relationships with ourselves, each other, and the world. Note on NDE: The “NDE Scale”, developed by Dr Bruce Greyson, has been used worldwide and “translated into more than twenty languages and used in hundreds of studies around the world”. This well-established and standardised tool was assessed by two “skeptical scholars” (a statistician and psychologist). After months of analysing the standardised tool and data, the skeptics confirmed the “validity of the NDE Scale”. Greyson, B (2021). After: A Doctor Explores What Near-Death Experiences Reveal About Life And Beyond. London: Transworld Publishers. Thank you, Mick, for sharing your wisdom on spiritual transformation, Co-Eldering, and the miracle of awakening.
Mick's Free Gift
Mick is offering a free pdf of how to practice the miracle of co-eldering.
Dr. Will Miller: Beyond Fear:
Waking Up to Your Divine Birthright
In this AWAKEN series interview, your host Stephanie Rouch speaks with William J. Miller, PhD, a spiritual leader, metaphysician, author, and transformation coach. Will shares his personal path to awakening, which, like many, has its roots in childhood. Living “by the rules,” he found success building a million-dollar business, married with three children—until it all fell apart. Through the hardships he faced, Will realized that life had been compassionately guiding him toward a deeper connection with his higher self. In this powerful conversation, Will offers practical processes and tools to help individuals close the gap between their current reality and their true, ideal self. He emphasizes that, like any skill, consistent practice is key to transformation.
Will's Free Gift
Will is offering a FREE eBook version of his new book Eyes Wide Open, which shares wisdom on living with awareness and awakening to your true potential.
Shiri Godasi:
Psychedelic Integration as a Path to Freedom
Shiri’s introduction to psychedelics began with a transformative experience on MDMA, where she felt pure, unconditional love. She explains how psychedelic experiences can shift our perspective—life is not simply happening to us; rather, we are part of something bigger. Through the lens of nonduality, she highlights that there is no true separation—we are divine, we have choice, and we can cultivate self-care and limit unnecessary worries. Even amidst fear and uncertainty, we can acknowledge our place within it, remain present, and integrate these lessons into daily life. Shiri shares that integration does not begin with the substance—it can start with engaging the spirit of the psychedelic experience beforehand. To deepen this self-exploration, she offers a simple yet powerful exercise: look directly into the mirror and ask, Do I love myself? Can I get behind myself? Can I support myself? Follow the process of ASK, ACKNOWLEDGE, and ACT. When you receive a “no,” take aligned action until the answer is “yes.” The sweetness of self-love follows.
Shiri's Free Gift
Shiri is generously gifting listeners the Psyched Soul Integration Resource Bundle:
a guide to navigating psychedelic experiences
Thank you for tuning in!
What are you ready to invite into your life?
What do you feel called to release?
Write down your reflections and follow-up questions in your journal.
Tomorrow's interviews will focus on the real-world application of some of these principles these powerful mindset transformations.
Want to connect further? Reach out to me at